top of page
LIFESTYLE & WELLBEING
![What (really) comes after by Chyra Rose Luiz](https://static.wixstatic.com/media/8b18bb_54530147ece34c20b19dc5240fb88b67~mv2.png/v1/fill/w_462,h_347,fp_0.50_0.50,q_95,enc_auto/8b18bb_54530147ece34c20b19dc5240fb88b67~mv2.webp)
Apr 1, 2022
What (really) comes after by Chyra Rose Luiz
Five things I wish I knew before I went to college.
![](https://static.wixstatic.com/media/8b18bb_538476a02abb4d359c3d24649412ee18~mv2.jpeg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/8b18bb_538476a02abb4d359c3d24649412ee18~mv2.webp)
![Love me some healing by Amanpreet](https://static.wixstatic.com/media/8b18bb_538476a02abb4d359c3d24649412ee18~mv2.jpeg/v1/fill/w_462,h_347,fp_0.50_0.50,q_90,enc_auto/8b18bb_538476a02abb4d359c3d24649412ee18~mv2.webp)
Mar 11, 2022
Love me some healing by Amanpreet
Healing is so necessary to grow as a person. It’s so easy to stick to your past, letting it define you...
![Don’t let your mind bully your body by Bea Martinez](https://static.wixstatic.com/media/8b18bb_6f7916715b3c4015b034cf1cb223ff0d~mv2.png/v1/fill/w_462,h_347,fp_0.50_0.50,q_95,enc_auto/8b18bb_6f7916715b3c4015b034cf1cb223ff0d~mv2.webp)
Mar 4, 2022
Don’t let your mind bully your body by Bea Martinez
My journey to self-love, overcoming body dysmorphia.
![](https://static.wixstatic.com/media/8b18bb_eed08a8e75824d3288102b23e9dcefcb~mv2.jpeg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/8b18bb_eed08a8e75824d3288102b23e9dcefcb~mv2.webp)
![Its no longer about the Numbers by Robyn Thornton](https://static.wixstatic.com/media/8b18bb_eed08a8e75824d3288102b23e9dcefcb~mv2.jpeg/v1/fill/w_462,h_347,fp_0.50_0.50,q_90,enc_auto/8b18bb_eed08a8e75824d3288102b23e9dcefcb~mv2.webp)
Feb 25, 2022
Its no longer about the Numbers by Robyn Thornton
For many years I saw food solely as a set of numbers instead of fuel to nourish my body and mind.
![](https://static.wixstatic.com/media/8b18bb_17ca97cb510e4122a835cf29447b1603~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/8b18bb_17ca97cb510e4122a835cf29447b1603~mv2.webp)
![Lust a cheap imitation of Love by Gigi Delmonte](https://static.wixstatic.com/media/8b18bb_17ca97cb510e4122a835cf29447b1603~mv2.jpg/v1/fill/w_462,h_347,fp_0.50_0.50,q_90,enc_auto/8b18bb_17ca97cb510e4122a835cf29447b1603~mv2.webp)
Feb 18, 2022
Lust a cheap imitation of Love by Gigi Delmonte
Why has dating become so complicated?
![What does friendship mean to you?](https://static.wixstatic.com/media/8b18bb_114999bfb0734a14863590b97a35aba9~mv2.png/v1/fill/w_462,h_347,fp_0.50_0.50,q_95,enc_auto/8b18bb_114999bfb0734a14863590b97a35aba9~mv2.webp)
Feb 4, 2022
What does friendship mean to you?
A reflection on lessons learnt from friendships.
![](https://static.wixstatic.com/media/de9888_42a8890356af458abd9ecf46c3e9959b~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/de9888_42a8890356af458abd9ecf46c3e9959b~mv2.webp)
![Toxic Productivity and I by Emily](https://static.wixstatic.com/media/de9888_42a8890356af458abd9ecf46c3e9959b~mv2.jpg/v1/fill/w_462,h_347,fp_0.50_0.50,q_90,enc_auto/de9888_42a8890356af458abd9ecf46c3e9959b~mv2.webp)
Feb 19, 2021
Toxic Productivity and I by Emily
When I woke up on the 20th of March 2020, my only worry was ‘what am I going to do with all this time?’.
![](https://static.wixstatic.com/media/de9888_fe898cfdb5bb487083a77b686abb33c4~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/de9888_fe898cfdb5bb487083a77b686abb33c4~mv2.webp)
![My Experience Doing the Chloe Ting Challenge](https://static.wixstatic.com/media/de9888_fe898cfdb5bb487083a77b686abb33c4~mv2.jpg/v1/fill/w_462,h_347,fp_0.50_0.50,q_90,enc_auto/de9888_fe898cfdb5bb487083a77b686abb33c4~mv2.webp)
May 14, 2020
My Experience Doing the Chloe Ting Challenge
Here's my experience and some advice on the Chloe Ting 2 Week Shred.
![](https://static.wixstatic.com/media/de9888_7bb98ca7dc16455e988a06d5c68f1f29~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/de9888_7bb98ca7dc16455e988a06d5c68f1f29~mv2.webp)
![How To Deal With Missing Your Partner](https://static.wixstatic.com/media/de9888_7bb98ca7dc16455e988a06d5c68f1f29~mv2.jpg/v1/fill/w_462,h_347,fp_0.50_0.50,q_90,enc_auto/de9888_7bb98ca7dc16455e988a06d5c68f1f29~mv2.webp)
May 1, 2020
How To Deal With Missing Your Partner
Missing your partner during quarantine? Here's some advice and tips on how to deal and strengthen your relationship despite the distance.
![](https://static.wixstatic.com/media/de9888_31b612d56cbf4a3e977979196b88903f~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/de9888_31b612d56cbf4a3e977979196b88903f~mv2.webp)
![Be 'The Man'](https://static.wixstatic.com/media/de9888_31b612d56cbf4a3e977979196b88903f~mv2.jpg/v1/fill/w_462,h_347,fp_0.50_0.50,q_90,enc_auto/de9888_31b612d56cbf4a3e977979196b88903f~mv2.webp)
Apr 22, 2020
Be 'The Man'
I have watched this video so many times now that I know it word for word. The cultural impact of this video has been significant. But...
bottom of page